Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health

"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it does.

Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it does.

What's Your Reaction?

like
0
dislike
0
love
0
funny
0
angry
0
sad
0
wow
0