Tired of detoxing and counting calories? Here's how to have a guilt free Christmas
Detox diets and guilt mark the Christmas season for many people. Experts warn that the problem is not what you eat these days, but the culture of dieting and the cycle of restriction that damages your relationship with food.
Detox diets and guilt mark the Christmas season for many people. Experts warn that the problem is not what you eat these days, but the culture of dieting and the cycle of restriction that damages your relationship with food.
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