Vivid dreams could be key to feeling well-rested, new study suggests
Researchers found that people often feel they’ve slept most deeply not just during unconscious rest, but after immersive dream experiences - challenging the idea that deep sleep means a “switched off” brain.
Researchers found that people often feel they’ve slept most deeply not just during unconscious rest, but after immersive dream experiences - challenging the idea that deep sleep means a “switched off” brain.
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