Weighted vests are trending on social media. Can it really help with bone density and weight loss?

Experts say robust research on their benefits is lacking, so it’s unclear how much of the hype surrounding them is justified.

Weighted vests are trending on social media. Can it really help with bone density and weight loss?
Experts say robust research on their benefits is lacking, so it’s unclear how much of the hype surrounding them is justified.

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