Why you should try laughter yoga: The fun workout that’s good for your mind and heart

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.

Why you should try laughter yoga: The fun workout that’s good for your mind and heart
From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.

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